Zero-Waste Swap Guide: Simple Swaps to Reduce Your Rubbish
Want to cut down on rubbish and live more sustainably? This zero-waste swap guide will help you replace common single-use items with eco-friendly alternatives!
Kitchen Swaps
- Plastic wrap → Beeswax wraps, cotton food covers or reusable silicone lids.
Keep your food fresh without plastic waste.
- Single-use sponges → Natural sponges or washable cloths.
Choose materials that break down naturally or last longer.
- Paper towels → Reusable cloth towels or bamboo towels.
Save trees and reduce rubbish by ditching disposable towels.
- Plastic shopping bags → Reusable cloth or mesh produce bags.
Perfect for fruits, veggies, and bulk shopping.



Bathroom Swaps
- Disposable razors → Safety razor or reusable razor.
Better for your skin and the environment.
- Plastic toothbrush → Bamboo or wheatstraw toothbrush.
Compostable and stylish.
- Liquid soap in plastic bottles → Bar soap.
Less packaging, lasts longer and often natural ingredients.
- Cotton pads/makeup wipes → Reusable cotton rounds or washable face cloths.
Gentle on your skin and planet-friendly.
On the Go Swaps
- Single-use coffee cups → Reusable coffee cup.
Many cafes will even give you a discount!
- Plastic straws → Stainless-steel, bamboo, or silicone straws.
Carry one in your bag for drinks anywhere.
- Plastic water bottles → Stainless-steel or glass reusable water bottle.
Stay hydrated without the plastic waste.
- Disposable cutlery → Reusable bamboo or stainless-steel cutlery set.
Great for picnics, work lunches and travel.



Shopping Swaps
- Pre-packaged snacks → Bulk buying with your own containers.
Reduce plastic bags and wrappers.
- Plastic packaging → Support brands with minimal or compostable packaging.
Look for “plastic-free” or “zero-waste” labels.
- Plastic produce bags → Bring your own produce bags.
Simple mesh bags are perfect and washable.
Quick Tips to Make Zero-Waste Swaps Work
- Start small! Swap one item at a time.
- Carry reusable items in your bag or car.
- Choose swaps that fit your lifestyle.
- Don’t stress perfection. Every little bit counts!
Starting your zero-waste journey doesn’t have to be hard. With these easy swaps, you’ll reduce rubbish, save money and feel great about your impact on the planet.
Ready to swap? Grab a reusable coffee cup or bamboo toothbrush and go!
Zero-Waste Swaps
Fressko Cup
Insulated, leak-proof and barista approved! The perfect cup for coffee on the go.
Hydro Flask
Ultra durable, keeps water ice cold for 24+ hours and the straw lid makes sipping easy on the go. Perfect for workouts, workdays or weekend adventures.
Food Covers
Reusable, breathable and made from natural cotton. These covers keep food fresh without plastic wrap. Perfect for bowls, plates or rising dough.